Frying sea fish is a popular and tasty method, but there’s a whole world of other delicious ways to enjoy it.

Baking is a healthy and easy alternative — try baking fillets with lemon, herbs, and olive oil for a light, flavorful meal.

Grilling is another great option, especially for firmer fish like tuna or swordfish, which hold up well to high heat and smoky flavors.

Poaching fish in a broth of white wine, garlic, and herbs brings out its delicate texture while keeping it moist.

For something more adventurous, try making ceviche: raw fish marinated in citrus juice, which “cooks” the fish and infuses it with zesty flavor.

This is especially popular in Latin American cuisine.

Stews and soups, such as bouillabaisse from France or fish chowder, are hearty, comforting dishes where sea fish truly shines.

These recipes often combine various types of seafood with vegetables, spices, and rich broths.

Finally, consider smoking fish for a deep, savory flavor or turning it into fish cakes or patties mixed with herbs and breadcrumbs.

With so many cooking methods available, sea fish can be a versatile star in a wide range of global dishes.