Elevate your digestive wellness with this upgraded viral classic. Designed to beat bloat and jumpstart motility, the Internal Shower 2.0 combines high-fiber chia seeds with the soothing properties of aloe vera.

Ingredients

  • 12 oz Filtered water

  • 2 tbsp Organic chia seeds

  • 1 tbsp Fresh lemon juice

  • 2 tbsp Pure aloe vera juice (inner leaf)

  • 1/8 tsp Himalayan sea salt (for electrolytes)

Preparation

  1. Combine: Add water, chia seeds, lemon, and aloe vera juice to a tall glass.

  2. Stir & Wait: Stir vigorously for 30 seconds. Let the mixture sit for 10–15 minutes until the chia seeds form a gel-like consistency.

  3. Final Shake: Stir or shake one last time to break up any clumps.

This refreshing tonic is best enjoyed on an empty stomach to maximize its hydrating and “sweeping” effect on the digestive tract. It’s a simple, functional way to glow from the inside out!